Schwangerschaft

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English Birth Preparation Classes in Cologne

Learn how to find a “Geburtsvorbereitungskurs” in Cologne – in English.

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Schwangerschaftsyoga in Köln auf Englisch

Finde heraus, wo in Köln englische Schwangerschaftsyoga-Kurse angeboten werden.

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Englische Geburtsvorbereitungskurse in Düsseldorf

Schau dir unsere Vorschläge für englischsprachige Eltern in Düsseldorf an, die einen Geburtsvorbereitungskurs besuchen möchten.

Möglichkeiten und Grenzen Eines Geburtsplans

Ein Geburtsplan beschreibt die Wünsche einer schwangeren Person in Bezug auf die Geburt und die Wehen, um die Kommunikation mit den Gesundheitsdienstleistern zu verbessern, hat aber keine Rechtskraft.

Delivery room Berlin hospital
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Wie Wählt Man ein Krankenhaus für Die Geburt Aus?

Welche Kriterien sollte man berücksichtigen, wenn man ein Krankenhaus für die Geburt auswählt? Wo kann man sich informieren und waarum sollte man sich bei gewählten Krankenhaus zur Geburt anmelden.

Ambulance

Wie Funktioniert das Deutsche Gesundheitssystem für Familien?

Für deutsche und internationale Paare, die ein Baby erwarten, oder für Familien, die aus dem Ausland nach Deutschland ziehen, ist es sehr wichtig, das deutsche Gesundheitssystem zu verstehen. Erfahre hier, wie es funktioniert.

baby feet
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Wie Bekommt Man die Geburtsurkunde des Babys?

Die Geburtsurkunde deines Babys ist ein sehr wichtiges Dokument, das du brauchst, um zahlreiche Leistungen zu beantragen, die Familien in Deutschland zur Verfügung stehen. Erfahre, wie und wo du sie bekommst und welche Dokumente du vorbereiten musst.

Father and baby

Wie funktioniert die Vaterschaftsanerkennung

Erwartest du ein Baby, aber bist nicht verheiratet? Wir erklären den Prozess der Vaterschaftsanerkennung - Wie, wann und warum?

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Hier Kannst Du in Köln Dein Baby Bekommen

Herzlichen Glückwunsch! Du bist schwanger und dein Baby wird in Köln zur Welt kommen. In diesem Artikel erfährst du, welche Möglichkeiten du hast, um in Köln zu entbinden.

Introducing Kietzee Guides

Learn how vetted professionals can help you with personalized support for paperwork questions, legal concerns, hands-on support during pregnancy, postpartum and your baby's early years.

Pärchen mit Neugeborenem

Das Wochenbett – Produkte, Tipps & Tricks

Was braucht Frau alles für das Wochenbett? Unsere Expertin Karo Gaßmann empfiehlt und erklärt uns ihre zehn Lieblingsprodukte.

pregnant woman on the beach during sunset

Was Macht eine Hebamme in Deutschland - und Wie Finde Ich Eine?

Informiere über die verschiedenen Arten von Hebammen und finde heraus, wie du deine Hebamme für die Zeit vor, während und nach der Geburt finden kannst.

Internationale Babynamen für Familien in Deutschland

Die Suche nach dem perfekten Namen für euer Baby kann kompliziert sein! Wir erzählen euch, wie einige unser Kitzee-Familien den Namen ihres Babys ausgewählt haben.

Wie Entsteht Schwangerschaftsdiabetes?

Erfahre, was diese schwangerschaftsspezifische Erkrankung auslöst, und finde heraus, wie du sie effektiv in den Griff bekommst oder sogar dein Risiko senken kannst.

Schwangerschaftsdiabetes - die Richtige Ernährung

Wurde die Diagnose Schwangerschaftsdiabetes gestellt? Hier erfährst du, wie du deine Ernährung umstellen kannst: Welche Lebensmittel unterstützen dich und welche solltest du meiden? So bleibt dein Blutzucker während deiner Schwangerschaft im Gleichgewicht.

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Entscheide, wo dein Baby geboren wird!

Erfahre mehr über die verschiedenen Geburtsorte in Deutschland - Krankenhausgeburt, Geburt im Geburtshaus, Hausgeburt.

C-section mom and baby

Kaiserschnitt - Alles zur Vorbereitung und Was Dich Erwartet

Etwa 3 von 10 Babies in Deutschland werden durch einen Kaiserschnitt (Bauchgeburt) geboren. Aber wie bereitet man sich am besten darauf vor - egal ob geplant oder ungeplant?

pregnant lady doing yoga

Schwangerschaftsyoga - Englische Kurse in Berlin

In diesem Artikel findest du eine aktuelle Liste von englischen Schwangerschaftsyogakursen in Berlin.

Family in bed

What is the “Wochenbett”? Preparing for the Postpartum Period

As you are getting ready for the time immediately after your baby is born, you may have come across the German word “Wochenbett.” Find out what this means and how to prepare for this postpartum period with the whole family.

Doctor explaining ultrasound image to pregnant person

What to Expect at the Feindiagnostik Ultrasound in Germany

In certain cases, your OBGYN will recommend a special, detailed ultrasound, called the "Feindiagnostik." Find out when and why this may be recommended and what you can learn from the test.

sugar cubes

The Pregnancy Diabetes Test in Germany

What is pregnancy diabetes? And how does the test work, which you will be offered around 24-28 weeks of pregnancy?

Couple with ultrasound image
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Medical Appointments During Pregnancy in Germany

Learn about the schedule of appointments with your OBGYN and/or midwife during pregnancy. How often are they? What tests are run?

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Welche Krankenhaus in Berlin Sollte Man als Geburtsklinik Wählen?

Hier findest du eine Übersicht über alle Berliner Krankenhäuser, einschließlich der Termine für Informationsveranstaltungen, Informationen zur Voranmeldung und zu den Spezialisierungen.

Pregnant person having their blood pressure checked

Recommended Tests & Vaccinations in Pregnancy in Germany

You will find that there are lots of tests that will be offered to you leading up to your baby’s birth. Here is everything you need to know about each of the tests that are covered by public health insurance.

Midwife and pregnant person

Your First Pregnancy Appointment in Germany

What should you expect at your first pregnancy appointment? What tests will be done? What documents should you bring? Find out in our article.

Pregnant person with sign saying "maternity leave"

What is the Mutterschutz (Maternity Protection) in Germany?

What protection is offered for pregnant people in Germany? What does Mutterschutz mean? What is the Schutzfrist? Here’s everything you need to know.

Pregnant woman receiving an abdominal ultrasound

What to Expect at Your First Pregnancy Ultrasound in Germany

Let's dive into the details of your first ultrasound exam, which usually takes place between the 9th and 12th week of your pregnancy. Find out what to expect and what you will learn.

Expecting couple

Geburtsvorbereitung - Kurse auf Englisch in Berlin

Finde heraus, wie du in Berlin einen englischen Geburtsvorbereitungskurs findest.

Parental benefits in Germany
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Elterngeld 101 - Was Ist Das und Wie Bekommt Man es?

In diesem Artikel sprechen wir über das 💸 Elterngeld und ihr erhaltet alle Infos - inklusive wie es funktioniert und wie man es bekommt.

Person holding ultrasound image

Pränataldiagnostik: NIPT, Ersttrimesterscreening & mehr

Hier findest du eine Übersicht der angebotenen pränatalen Untersuchungen, inklusive invasiver und nicht-invasiver Tests.

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English Birth Preparation Classes in Frankfurt

This article recommends English courses to prepare for birth in Frankfurt (or Wiesbaden).

Parents with Baby
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Elterngeld Plus & Partnerschaftsbonus – Das Musst Du Wissen

Neben dem Basis-Elterngeld gibt es in Deutschland noch zwei weitere Formen. Hier erfährst du, was du wissen musst und welche Variante für dich sinnvoll sein könnte.

So Findest Du Einen Online-Geburtsvorbereitungskurs auf Englisch

Schau dir unsere Liste von Online-Geburtsvorbereitungskursen in englischer Sprache an, die auf Eltern zugeschnitten sind, die keinen deutschen Kurs besuchen möchten.

So Findest Du eine Hebamme in Berlin

Die Hebammensuche in Berlin kann herausfordernd sein. Hier erfährst du, wie du deine Hebamme findest.

So Findest Du eine Hebamme in Düsseldorf

Die Suche nach einer Hebamme in Düsseldorf kann eine Herausforderung sein. Finde heraus wie und wo du deine Hebamme findest.

So Findest Du eine Hebamme in Köln

In diesem Artikel erfährst du, welche Plattformen du nutzen kannst und Tipps, wie deine Hebammensuche in Köln erfolgreich ist.

So Findest Du eine Hebamme in Frankfurt

Herzlichen Glückwunsch, du erwartest ein Baby in Frankfurt. In diesem Artikel haben wir zahlreiche Möglichkeiten zusammengetragen, damit du eine Hebamme in deiner Nähe findest.

Online-Schwangerschaftsyoga auf Englisch

Bist du auf der Suche nach einem Online-Schwangerschaftsyogakurs? Schau dir unsere Liste englischer Kurse an, die perfekt für internationale Mamas in Deutschlang geeignet sind.

Geburtsklinik, Geburtshaus oder Hausgeburt in Düsseldorf

In diesem Artikel erfährst du alles darüber, wo du in Düsseldorf dein Baby bekommen kannst.

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Frankfurt - Schwangerschaftsyoga auf Englisch

Schau dir die Anbieter an, die in Frankfurt Schwanerschaftsyoga anbieten - auf Englisch und Deutsch.

Mother breastfeeding her baby

Die Optimale Stillvorbereitung - Vor der Geburt deines Babys

Möchtest du dein Baby gern stillen? Hier erfährst du, was du noch vor der Geburt deines Kindes vorbereiten kannst.

Pediatrician examining baby

A Pediatrician's Top Tip for Expecting Parents

Berlin pediatrician Dr. Claude Grenzbach shares her number one tip for expecting parents. Spoiler alert: it's not what you would expect!

Munich Prenatal Yoga in English

This article delves into the benefits of prenatal yoga in Munich, highlighting English-language classes and their offerings.

Help! Where Is My Pelvic Floor? A Comprehensive Guide

This article delves into the importance of the pelvic floor during pregnancy and postpartum, offering expert insights from Stephanie Bielenstein.

How to Find a Midwife in Munich

This article will tell you what platforms you can use to look for a midwife in Munich. It also offers some tips on how to make your midwife search successful. 

Where to Give Birth in Frankfurt

Learn your options of where to give birth in Frankfurt, including details on registration processes, facilities, and more.

Fear of Giving Birth & How to Overcome It

In this article, we'll explore what tokophobia is, why it occurs, and how those affected can find the help they need.

Dr. Claude with kids
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How to Find a Pediatrician in Berlin?

Once your baby arrives, you’ll need a pediatrician for both scheduled checkups as well as adhoc appointments. Here are tips on how and where to find one in Berlin.

Baby Must Haves: What You Really Need to Buy for Your Newborn

Don't waste money on baby stuff you don't need. We worked with doula Keatyn Jayne to craft the ultimate list of everything you really need to buy for your newborn.

Privately Paid Tests in Pregnancy: Toxoplasmosis, Cytomegaly, B Streptococcus & Parvovirus B19

Find an overview of the tests that are not covered by public health insurance. Our midwife explains what they are and how to decide.

Morning Sickness – What to Know and How to Treat it

Morning sickness during pregnancy is attributed to hormonal changes and the role of the vagus nerve, as discussed in the article. Practical advice on dietary adjustments and the importance of rest is provided to help alleviate symptoms.

Homeopathic Help for Morning Sickness

The homeopathic treatment of morning sickness is discussed, focusing on both physical and psychological symptoms to select the right remedy, considering factors like symptom triggers, personal fears, and overall emotional state.

Mother breastfeeding under a tree

Introducing La Leche League

Learn about La Leche League, an organization that provides information and support to those who want to breastfeed their babies.

Sabine Kroh – founder call a midwife

Introducing call a midwife

Are you struggling to find a midwife that can support you during pregnancy and the postpartum period? We chat with Sabine, the founder of call a midwife, about how they can help.

Birth Options Berlin
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How to Choose Where to Give Birth in Berlin?

There are three options for giving birth in Berlin – hospital, home birth or birthing center. Learn more about these options.

Ana M. Arias of Valdivia Photography

Guest Post: Parental Benefits I am Grateful for as an Indian Mother in Germany

In this guest post, Gitanjali More, mom of a little girl and the creator of The Confused Mother, reflects on her experience as an Indian mother in Germany.

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How to Apply for Elterngeld – Your Checklist

Ready to apply for Elterngeld? Here is your list of documents to submit with your application.

The days has come. Marked calendar.
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On the Day: What To Do When Labor Starts

The day is finally here and labor has started – now what? An experienced doula walks us through the next steps.

Expecting parents as team

Advocating for Yourself at Birth

Work towards a positive birth experience by learning how to advocate for yourself as well as for the birthing partner during labor. Expert tips by doula Marta Palombo.

Baby

What to Pack in Your Hospital Bag for the birth

Learn what you should pack in your bag to bring to the hospital for giving birth in Germany. Covers items for the delivery room, the maternity ward, important documents and clothes for the baby.

Families with babies
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Postpartum Secrets: Tips from Experienced Parents

Expecting parents often ask experienced parents: "What is it that you wish you knew before your baby was born?" Here's what we found out.

Expecting couple with baby ultrasound image

What to Expect at Your Third Pregnancy Ultrasound in Germany

Find our what your OBGYN will check at the third (and last) scheduled ultrasound during your pregnancy.

Pregnant person
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What is Mutterschaftsgeld and How Can I Get It?

Mutterschaftsgeld is one of the benefits available to (expecting) parents in Germany. But what is it exactly and how do you apply for it?

Yellow German mailbox and person putting a letter in
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Template for Elternzeit Application

Use this template for apply for parental leave (Elternzeit or Elternteilzeit) with your employer. Approved by our employment law experts.

Dad with baby
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Elternzeit 101 – What It Is and How to Apply For It

Learn everything you need to know about Elternzeit. What is it? How and when should you apply for it? What about monetary benefits?

Massage therapist assisting a pregnant person

How To Alleviate Aches and Pains During Pregnancy

Are you experiencing aches and pains during your pregnancy? Learn why they occur and what you can do to release the tension.

Man with stroller
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How to Choose The Right Stroller for Your Berlin Baby Adventure

Are you overwhelmed by the sheer amount of information, brands and models? Here's a guide on how to choose the right stroller for Berlin city dwellers.

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What You DON’T Need to Buy for Your Newborn

No need to spend any more money than you already have to. We worked with doula Keatyn Jayne to craft the ultimate list of everything you DON'T need to buy for your newborn.

What Does a Doula Do And How Do They Support Families?

Are you curious about how doulas support families during pregnancy and the postpartum period? And how does this differ from the work of midwives? Read on to find out.

Pregnant woman with ultrasound picture

What to Expect at Your Second Pregnancy Ultrasound in Germany

In week 17-20, it's time for the second ultrasound exam during your pregnancy. This is when things get really exciting because you'll be able to see your baby in more detail! Find out what else to expect.

Flying Safely During Pregnancy

Are you planning another grip before your baby arrives? Here's what you need to know about air travel during pregnancy.

Maternity Wear that Works for Pregnancy, Postpartum and the Playground

As your pregnancy progresses, you will find that all of a sudden, your everyday clothes just don’t fit anymore. Here are some tips on how to choose maternity wear that lasts.

What to Expect from a Birth Preparation Class in Germany

Learn about what is covered in a German birth preparation class, when to take it and how to get it reimbursed.

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How to Find Your English Prenatal Yoga Course in Düsseldorf

Connect with your bodies and babies, and prepare for childbirth – check our article for English language pregnancy yoga courses in Düsseldorf.

Giving Birth at Home versus at a Birthing Center in Germany

Here's everything you need to know if you're considering to give birth at a birthing center (Geburtshaus) or doing a home birth (Hausgeburt) in Germany.

Baby Ultrasound Picture

3 Things To Do Once You Find Out You’re Pregnant

Here's what you want to tackle right away when you know you're having a baby – or better still: when you're planning a pregnancy in Germany.

Expecting couple with OBGYN

Changing Your OBGYN During Pregnancy in Germany: What You Need to Know

If you're thinking about changing your OBGYN during pregnancy in Germany, there's a few things you need to know about the timing and different options to move forward. Learn more.

Baby

List of Birthing Centers in Berlin

If you're considering giving birth in a birthing center (Geburtshäuser) in Berlin, see our up-to-date list of centers near you.

Birthing center (Geburtshaus Schöneberg)

Giving Birth at Home or at a Birthing Center in Berlin

Here's everything you need to know if you're considering to give birth at a birthing center (Geburtshaus) or doing a home birth (Hausgeburt) in Berlin.

Prenatal Diagnostics: How to Decide Whether to Test or Not

If you are thinking about or have been recommended to get additional prenatal testing done, here is some general information and guidance on how to make your decision.

To dos / post it notes

An Overview of Pregnancy & Parental Benefits in Germany

Did you know how many government programs (soon-to-be) parents can benefit from in Germany? Here's an overview so you don't get lost.

Pregnant person at work.
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When to Tell Your Employer About Your Pregnancy

When you find out that you are pregnant, you may be wondering how and when to inform your employer.  Here’s everything you need to know.

Image with Mutterpass, ultrasound image and baby shoes

What is a Mutterpass?

At your first appointment with your OBGYN or midwife, you will receive a little booklet called a “Mutterpass” in German. But what is this booklet and what do you do with it?

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Midwife, OBGYN, Doula – How Does Prenatal and Postnatal Care Work in Germany?

The way that prenatal and postnatal care is offered can vary greatly from country to country. Learn how the prenatal and postnatal care system works in Germany.