Familienleben
Why Traditional Self-Care Is Not Enough
Self-care has become a prevalent recommendation for combating exhaustion, stress, and low moods. A certified health coach, explains how mental fitness and a positive mindset can help lead to long term stress relief.
Private Childcare Options in Berlin
Looking for private childcare in Berlin? We'll outline some options in this article.
Alternative Childcare Options While Waiting for a Kita Spot
Are you looking for childcare options while waiting for a Kita spot? We’ve got you covered.
Postpartum Support for New Families in Berlin
Life as new parents can be exhausting and we're not meant to do it alone! Here's a list of support for new families in Berlin – for practical things as well as mental, emotional or physical support.
How To Make Family Dinners Less Stressful
Preparing a balanced, healthy dinner that the whole family will enjoy can often be a source of great stress. We teamed up with a certified health coach who shared some tips about how to make dinner preparation less stressful and more enjoyable.
How Giulia from Extra Arms Nanny Agency Can Help Berlin Parents
Giulia from Extra Arms explains her agency's offerings, which includes long-term nanny contracts, nanny shares and temporary babysitting arrangements.
What is the Difference Between a Babysitter & A Nanny?
Do you know what the difference is between a nanny and a babysitter? I didn't! But Giulia from Extra Arms tells us all there is to know.
The Joy of Simple Parenting: 5 Tips to Lighten the Load
As a parent, it's easy to feel overwhelmed by social pressure. Here are five tips from our expert Evelyne on how to simplify your family life.
How to Parent with Self-Compassion: The Brain's Role in Emotional Balance
How to understand your brain and find calm before sharing it with your kids.
What Nobody Tells You about the First Kita Year
Are you prepared for what's coming at you in the first year or two of Kita? I wasn't so here's my advice for fellow parents!
Your Return to Work After Elternzeit – The Legal Perspective
As a new or expecting parent, you may have lots of questions when planning your return to work after your parental leave (Elternzeit). Our employment law specialist answers some of the most frequently asked questions.
How to Ease Your Return to Work after Parental Leave
Learn helpful tips on how to return to work with confidence.
How to Find a Babysitter or Nanny in Berlin
Looking for a nanny or babysitter in Berlin? Here's where to look and how much you should expect to pay.
Tips for Multilingual Families: Q&A with Kietzee Expert
Are you interested in raising your child with multiple languages? Learn about the different strategies and how to implement them in your day-to-day family life from Kietzee Guide Huguette.
How to Help Your Baby Sleep
Sleep is probably the number one topic new parents talk about! Learn how to set yourself up for success from day one in this article with infant sleep expert Keatyn Jayne.
How to Get Support After Giving Birth (Paid By Your Health Insurance)
Did you know that you could get at-home support (called "Haushaltshilfe") after your baby is born and that this can be paid for by your health insurance? Learn more.
A Pediatrician's Top Tip for Expecting Parents
Berlin pediatrician Dr. Claude Grenzbach shares her number one tip for expecting parents. Spoiler alert: it's not what you would expect!
Video Tutorial: How to Find a Kita in Berlin
Watch this 25-minute video on how to find a Kita (or Tagesmutter) in Berlin, covering each step of the process.