Hello everyone :)
I'm Viola, born in America, German-Japanese, mother of a daughter since summer '21 and I love sports and food ;)
Since becoming a mum, I have experienced first hand how important it is to have targeted programmes! Often you don't have the energy or the compatibility with your child to do an appropriate (sports) programme.
That is why I created miofit®! I want to help mothers feel better, get back to their former body, feel more confident and educate them about their pelvic floor and help them recover quickly.
I have also recently developed a pelvic floor course for pregnant women to educate and prevent pelvic floor problems at an early stage.
Since founding miofit® in 2022, I have been attending trainings regularly and have completed about 1000 hours of trainings and certifications in the last two years.
I studied B.Sc. European Public Health and M.Sc. Health Food Innovation Management at Maastricht University.
I look forward to meeting and supporting you!
Best,
Viola