Viola Beyer

Pelvic Floor Expert, Fitness Instructor

Languages

English|
German

About 👋

Hello everyone :)

I'm Viola, born in America, German-Japanese, mother of a daughter since summer '21 and I love sports and food ;)

Since becoming a mum, I have experienced first hand how important it is to have targeted programmes! Often you don't have the energy or the compatibility with your child to do an appropriate (sports) programme.

That is why I created miofit®! I want to help mothers feel better, get back to their former body, feel more confident and educate them about their pelvic floor and help them recover quickly.

I have also recently developed a pelvic floor course for pregnant women to educate and prevent pelvic floor problems at an early stage.

Since founding miofit® in 2022, I have been attending trainings regularly and have completed about 1000 hours of trainings and certifications in the last two years.

I studied B.Sc. European Public Health and M.Sc. Health Food Innovation Management at Maastricht University.

I look forward to meeting and supporting you!

Best,

Viola

http://www.miofit.de/

Appointment Locations

Our guides may have an office, offer home visits, and/or meet you at an agreed upon location.
Type:
Online|
In-person

Areas Viola will meet you:

  • Duesseldorf

Offerings ❤️

View Viola's services and/or packages

Besides my group classes in Düsseldorf, I also offer 1-on-1 sessions that can be held online or in-person:

  • 1:1 pelvic floor sessions in pregnancy or postpartum: 99€ per hour

From 2025 VAT of 19% will be added.

Support Communities

Our guides have experience working with various communities.
c-section

Insurance Coverage

Many of our guide's services are covered by insurance. Please check with your insurance provider to see if you are covered.

Yes, my group classes can be subsidized by health insurances (pelvic floor classes and fitness classes, such a "BauchBuggyGo", "HappyBauch" fitness for pregnant women, "BodyWork", "RückenFit"...)

  • Pelvic floor group sessions: 149€ for 8 sessions of 60-75 minutes each

  • Fitness classes (prevention classes, with subsequent subsidy/reimbursement by health insurance afterwards): 120€ for 8 sessions of 60 min

Qualifications 🏅

Our guides provide their qualifications and certifications so we can ensure their professional experience.

I hold the following certificates:

  • Pelvic Floor expert

  • Reflective pelvic floor training

  • Cesarean birth preparation

  • Training ‘Protecting the pelvic floor - opportunities and limitations in peripartum care’

  • Pre- and postnatal fitness trainer

  • Happy Bauch - Pilates and Fitness during pregnancy

  • Recognised health coach ‘Focus on prevention’ (health insurances subsidise my prevention courses)

Contact Viola

Learn more about how to choose your guide and how we vet them.