Katerina Koukaki

Postpartum Doula

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English|
Greek|
Spanish

Über 👋

Hi, I am Katerina, the mom of one little girl and one little boy and a trained Postpartum Doula.

After becoming a mother myself, I felt an enormous call to share my knowledge and my experience with other moms who found themselves in a similar situation like me: feeling isolated, lonely, not understood, not supported and not well informed.

I believe that the world would be a better place if new mothers were feeling understood, supported and connected. I believe that moms during postpartum should thrive, not survive! I believe that new moms should be celebrated, supported, understood!

My goal is not to tell you how to parent nor to judge your choices.

My mission is to support you as a new mom in the beginning of your journey into motherhood, to offer you information, tools and knowledge that are based on research and that will empower you, so that you, as a new mother, can make the best choices for your baby, your family and yourself!

But most importantly to be there with an open heart, with love and care and always without judgement.

http://www.motheringdays.com

Termin-Standorte

Unsere Guides können ein Büro haben, Hausbesuche anbieten und/oder Dich an einem vereinbarten Ort treffen.
Art:
Online|
Home-visit

Wo Katerina Dich treffen kann:

  • Charlottenburg-Wilmersdorf
  • Steglitz-Zehlendorf

Angebote ❤️

Schau Dir die Dienstleistungen und/oder Pakete von Katerina an

I have 3 different postpartum support packages:

  • Mini Support Package: €150

    • One 2-hour home visit after birth (in Berlin, Germany), plus 4 phone calls of 30 minutes each, during which I will support you to: Overcome any challenge you might be facing at that moment (birth debriefing, breastfeeding, sleeping, self-care, building your village, nutrition)

    • Clarify your vision as a new mother for you and your family

  • 6 weeks support package: €1.500

    • One 2-hour prenatal planning session.

    • After birth, three 4-hour weekly home visits (in Berlin, Germany) plus 4 phone calls of 30 minutes each, during which I will support you to:

      • Clarify your vision as a new mother for you and your family

      • Have a clearer picture of what changes life with a newborn brings (basic newborn care and what is normal is also included)

      • Overcome challenges with sleeping, breastfeeding, mental and physical health

      • Create a self-care plan which include nutrition, support with every day things etc.

      • Let go of unhelpful thoughts, feelings and judgements, to create long lasting changes.

  • 12 weeks support package: €2.500

    • One 2-hour prenatal planning session.

    • After birth, three 4-hour weekly home visits (in Berlin, Germany) plus 6 phone calls of 30 minutes each, during which I will support you to:

      • Clarify your vision as a new mother for you and your family

      • Have a clearer picture of what changes life with a newborn brings (basic newborn care and what is normal is also included)

      • Overcome challenges with sleeping, breastfeeding, mental and physical health

      • Create a self-care plan which include nutrition, support with every day things etc.

      • Let go of unhelpful thoughts, feelings and judgements, to create long lasting changes.

I am also offering online support and special discounts for single mamas and people who need postpartum support but cannot afford to spend much money.

Kostenübernahme

Viele der Leistungen unserer Guides werden von der Versicherung übernommen. Bitte erkundige Dich bei Deiner Versicherung, ob sie die jeweilige Leistung übernehmen.

My postpartum care can be covered by the public health insurance depending on your family's circumstances.

(See this blog post for more details on the subject: https://app.kietzee.com/blog/how-to-get-support-after-birth-paid-by-health-insurance)

Qualifikationen 🏅

Unsere Guides geben ihre Qualifikationen und Zertifizierungen an, damit wir ihre fachliche Expertise überprüfen können.

Kontakt Katerina

Artikel, die von Katerina geschrieben wurden

10 Common Myths About Breastfeeding

Wie man als Frischgebackene Eltern um Hilfe Bittet

Erfahre mehr darüber, wie Du den passenden Guide für Dich findest and wie wir sie auswählen.