ONLINE OFFERING
1-on-1 Consulting: €65 per hour
I offer 1-on-1 consulting for the following topics:
Guidance on holistically navigating the experience of giving birth in Germany and starting a young family.
I have worked with American families helping to prepare them for their Consulate visits and passport registration for their children.
I am also passionate about supporting families who have received unsettling/challenging news during their pregnancy and now have months to manage those emotions. While I am not a trained therapist, I am an experienced Afloat facilitator and Mom who went through her own month-long hospital stay and early delivery for extreme pregnancy complications. I'm happy to support other families through this process as it was a challenging and lonely journey.
Birth Preparation Doula Package online or in person in Frankfurt): €200
A 2-hour, 1-on-1 birth planning session (prep only). Example of topics that we can cover:
Birth preferences, preparing your labor toolkit, physical comfort measures, stages of labor.
Evidence based information and material provided
E-mail support throughout pregnancy
Access to my personal library of books
Childbirth Education: Private GentleBirth Workshop (online or in person in Frankfurt): Starting at €399 Euros
I'm a Certified GentleBirth Instructor, with years of experience guiding expecting parents through the process of exploring and integrating Mindfulness into their birth and parenting journeys. I have also had a personal meditation practice for roughly 20 years. (You can think of GentleBirth as Hypnobirthing Plus, embracing all ways of giving birth.)
FRANKFURT DOULA OFFERING
As your birth doula it is my goal for you to enter your labor feeling calm, confident and empowered. Trust is a key element of a successful labor situation and that’s why it’s so important to choose a birth team who you trust and who help you to trust yourself and your body in birthing your baby.
I want both you (and your birth partner) to be informed, prepared and confident for any path your labor may take. As trust is such a key element in the birth room, it's also the reason that, for a spontaneous birth, currently I am only accepting clients whom have taken a GentleBirth course with me in the past or who will be taking a course before baby’s arrival.
Mindful Mama Doula Package – €1400
In Person Meetings
Training & Preparation
Discounted attendance at a Spinning Babies Parent Class
Tools & Support
On call 24/7 beginning 10 days before the estimated due date until 14 days after.
Continuous support during labor, birth and after until mom feels comfortable
Evidence based information and material provided
Access to my personal library of books
Access to my Labor Toolkit
Scheduled C-Section Doula Package – €550
2 prenatal visits, ideally before 37 weeks
Evidence based information and material provided
E-mail and phone support throughout pregnancy
Support in hospital and notes/photos taken
1 postpartum visit – Either in hospital or at home