pregnant lady doing yoga

Berlin Prenatal Yoga Classes in English

By Lisa H

Last updated on 10 December 2024

If you're pregnant and looking for a antenatal yoga class taught in English, here's an overview of what classes are currently available in locations across Berlin. We also included pregnancy pelvic floor and pregnancy Pilates classes.

A couple of notes:

If you're new to yoga, it is recommended you wait till the 12th week of pregnancy to start your pregnancy yoga classes. If you've practiced yoga before, be sure to adjust the exercises as needed (or ask the teacher for modifications).

Also, did you know that some pregnancy yoga courses are certified by your health insurance so you can get part of the costs reimburses?

Check with the studio to see if this applies to their course. (This is generally the case if it is a closed, live course running over several weeks.)

Charlottenburg

Friedrichshain

Kreuzberg

  • Elements of Birth by Jutta Wohlrab (online and in person)

  • Every-Body (online and in person, closed course, 8 sessions – health insurance certified)

  • Marie Lakshmi (in-person, package of 13 sessions, incl. hypno birthing, yoga and reiki)

  • vea STUDIO (in person)

  • Honigseele (in-person drop-in sessions)

  • Urban Gladiators (in-person class incorporating yoga, pilates and functional training)

Mitte

Neukölln

Prenzlauer Berg

Schöneberg

Schöneweide

  • Yoga Bär Studio (prenatal yoga class, in-person with plans to make it reimbursable by health insurance)

Wedding

See also our list of online pregnancy yoga classes (in English).

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