One-on-One Birth Preparation (4 hours for €200)
Prepare you for an empowered birth.
What happens during birth?
How do things work here in Germany?
What choices do I have during birth?
How can I make informed decisions during birth?
What are the different birth positions?
How can my birth partner best support me?
And more!
Birth Planning Session (Ca. 2 hours for €100)
I offer one on one birth planning sessions (virtually or in person) to answer questions, help reduce anxieties and fears, as well as write up your birth plan.
With my experience accompanying various births in Germany, I can help you learn what to expect in the hospital environment here.
Birth & Labor Support (1400€)
We work together with your partner to ensure you have the most pleasant and empowered birth experience possible. This includes:
Two prenatal meetings to plan and prepare for your birth
24 hour on call availability beginning 10 days before your due date until the birth of your baby
One postpartum meeting to discuss your birth experience
Staying with you for the entire duration of your labor
Providing emotional support
Helping ease physical discomfort and providing an objective perspective
Helping you and your partner make informed decisions during birth
Facilitating communication between you, your partner and hospital workers, assisting with translation/clarification if needed
Serving as a nurturing presence, protecting your desires for your birth experience
Supporting and encouraging your partner, making sure they are also comfortable
Providing photos and a written birth story, if desired
Postpartum Planning Session (2 hours for €100)
I offer a postpartum planning session with couples in their own homes, to better prepare for the postpartum period.
Knowing what to expect, how to best support each other and how to keep communication open is essential during this time.
Postpartum Support / Mütterpflege (€50/Hour, if not covered by health insurance - see below)
As a postpartum doula, I accompany you during the early days of motherhood. My role includes:
Providing emotional support in the fourth trimester
Discussing your birth experience and any resulting feelings
Sssisting with baby care (ex. bathing, changing)
Supporting you and your partner during difficult phases (ex. sleep)
Preparing meals and snacks (ex. warm meals, energy bites)
Providing support with (breast)feeding
Providing baby wearing support
Helping you understand new family dynamics (ex. with siblings)
Supporting you with light household chores
Breastfeeding Consultations (€60/Hour)
As a certified breastfeeding consultant, I am a trained in assisting women who are new to breastfeeding, as well as women who are dealing with challenges related to breastfeeding. I can help with specific challenges that often arise for breastfeeding moms. This may include: position, comfort, latching difficulties, nipple/breast pain, low milk supply, over supply, inadequate baby weight gain, and pumping.
