A birth preparation (or antenatal) class can be a great way to prepare for birth and the postpartum period.
Learn What to Expect from a Birth Preparation Class in Germany.
If you live in a big German city, you may find an in-person "Geburtsvorbereitungskurs" in English in your city. You can check out our lists of English birth preparation classes in Berlin and Düsseldorf.
If you don't live in a major city or prefer an online class, the below list can guide you:
Online Only
Fokus Leben – not currently offering courses in English as of September 2023, but do check back
Jutta Wohlrab – in-person and online
Rainbow Doula - Decolonizing the pregnant body (pre-recorded)
Gravidamiga – online (not covered by health insurance)
Hebamme Sacha – online (covered by health insurance)
Mindful Mama Abroad – online (not covered by health insurance)
Wunderwerk Familienzentrum – online (covered by health insurance for the pregnant person, partner fee €145)
*Please note that we have only included online courses from Germany-based providers as they will be able to address the location specific processes and questions better ("how do things work in a German hospital" etc.).
Happy birthing prep!
